Enis Aksak's Journal, 03 Dec 21


View Diet Calendar, 03 December 2021:
2558 kcal Fat: 83.39g | Prot: 189.51g | Carbs: 254.78g.   Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Pınar Denge Laktozsuz Süt, Muz, Nestle Nesfit Granola, Bal, Ananas. Lunch: Nestle Damak Gece, Makaron. Dinner: Migros Karışık Turşu , Harras Kornişon Turşu, Fırında Pişmiş veya Izgara Mezgit, Turp, Zeytinyağı, Havuç. Snacks/Other: Beyaz Un, Tereyağı, Koska Üzüm Pekmezi. more...
46 kcal Exercise: Apple Health - 24 hours. more...

32 Supporters    Support   

Comments 
Отлично!🔥😍👌👌👌 
03 Dec 21 by member: Saminnka

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Enis Aksak's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.