Weigh In record (no journal entry) for 03 December 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1284 kcal
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Fat: 57.87g | Prot: 49.37g | Carbs: 145.76g.
Breakfast: Квашеная Капуста, Домик в деревне Сметана 10%, Картофельные Оладьи. Lunch: Яблоко. Dinner: Квашеная Капуста, Мираторг Раунд Стейк, Спагетти. more...
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Gaining 0.4 kg a Week
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lexyaleks's Weight History
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