Weigh In record (no journal entry) for 03 December 2021
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1407 kcal
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Fat: 59.64g | Prot: 51.13g | Carbs: 175.99g.
Breakfast: Молочный Мир Сыр "Сулугуни" 45%, Лук, Евроопт Шампиньоны, Минскхлебпром Бабулин Хлеб. Lunch: Чечевица. Dinner: Минскхлебпром Бабулин Хлеб, Сало, Борщ. Snacks/Other: Савушкин Творожная Коллекция Кокос-Миндаль. more...
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Losing 2.8 kg a Week
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bolshajajulia's Weight History
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