Weigh In record (no journal entry) for 03 December 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2368 kcal
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Fat: 108.50g | Prot: 76.10g | Carbs: 273.30g.
Breakfast: От Палыча Пирожное Картошка, Сахар, Кукусики Семечки Подсолнечника Жареные. Lunch: Банан, Макароны Отварные, Куриная Печень. more...
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Gaining 8.4 kg a Week
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Жулай Роман's Weight History
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