Weigh In record (no journal entry) for 07 September 2014
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78.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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851 kcal
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Fat: 7.59g | Prot: 107.07g | Carbs: 85.26g.
Breakfast: Entrahmte H-Milch 0,3% Fett, Designer Whey Strawberry. Lunch: Entrahmte H-Milch 0,3% Fett, Designer Whey Strawberry. Dinner: Ketchup, Heinz Tomato Ketchup, Kraft Tomatenketchup, Heinz Tomato Ketchup, Entrahmte H-Milch 0,3% Fett, Designer Whey Strawberry. more...
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2647 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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ChrisCross234's Weight History
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