emmaingrid's Journal, 03 Dec 21

Weigh In record (no journal entry) for 03 December 2021
66 kg Lost so far: 23.8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2021:
2054 kcal Fat: 117.20g | Prot: 62.76g | Carbs: 184.68g.   Breakfast: Skyr Mansikka-Banaani , Elovena Välipalakeksi Mansikka-Raparperi. Lunch: Fazer Sininen Maitosuklaa, Kruunu Herkku Wrap Savulohi. Dinner: Hillomunkki. Snacks/Other: Atria Rehti Kevyt 5% Kalkkuna Nakki. more...
2148 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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emmaingrid's Weight History


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