I'm finding sticking to 3 larger meals is less work and more enjoyable. It has also already shown results on the scale.
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1579 kcal
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Fat: 48.50g | Prot: 92.89g | Carbs: 201.65g.
Breakfast: prune juice, sprouted bread, simply fruit , Tea, Butter Whipped (Salted), Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Cafe Classics Sweet & Sour Chicken, banana, lettuce mix, Dry Roasted Almonds (with Salt Added), sweet salad dressing. Dinner: luna, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). more...
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