Weigh In record (no journal entry) for 03 December 2021
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91.2 kg
Lost so far: 26.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1125 kcal
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Fat: 87.78g | Prot: 64.20g | Carbs: 19.81g.
Breakfast: Hungrow Масло Оливковое, Фабрика Качества Сало по-Домашнему Соленое, Nasze Smaki Żywiecka, Nasza Spiżarnia Buraczki Zasmażane, Biedronka Jajko L. Dinner: ВкусВилл Цуккини, Петелинка Куриное Бедро, Nasze Smaki Żywiecka, Bakalland Orzechy Wloskie. more...
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Losing 0.9 kg a Week
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imalaham's Weight History
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