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388 cal.
View Diet Calendar, 02 December 2021:
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1327 kcal
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Fat: 42.52g | Prot: 99.34g | Carbs: 140.70g.
Breakfast: Great Value Hamburger Dill Chips Pickles, Dijon Mustard, Coffee with Milk and Sugar, Kraft Velveeta Cheese Slices, Country Hearth Multigrain Bread, Turkey Ham. Lunch: Broiled or Baked Pork Chop, Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Puerto Rican Style Stewed Rice (Arroz Quisado), Kirkland Signature Stir-Fry Vegetable Blend. Dinner: Kirkland Signature Stir-Fry Vegetable Blend, Tyson Foods Boneless Skinless Chicken Breasts, Spaghetti, Kraft Cheez Whiz Cheese Dip Original. Snacks/Other: Apples , Almonds . more...
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2244 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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 Comments
05 Dec 21 by member: bgr12
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