Weigh In record (no journal entry) for 01 December 2021
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55.2 kg
Lost so far: 2.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1019 kcal
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Fat: 41.05g | Prot: 57.34g | Carbs: 111.68g.
Breakfast: Pizza de Carne y Verduras (36 Cm). Lunch: Crema para Café, Café Instantáneo, Azúcar, Torritos Churrito Tradicional. Dinner: Ciel Agua de Sabor, Tía Rosa Tortillinas, Practi Rico Carne al Pastor. Snacks/Other: Uva. more...
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Losing 0.4 kg a Week
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Holanda21E's Weight History
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