Weigh In record (no journal entry) for 02 December 2021
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127 kg
Lost so far: 43 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1356 kcal
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Fat: 61.88g | Prot: 59.21g | Carbs: 142.16g.
Breakfast: Sucuklu Tost. Lunch: Izgara Köfte, Kırmızı Lahana, Ev Yapımı Yoğurt. Snacks/Other: Sıcak Kakaolu Süt, Acıbadem Kurabiyesi. more...
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Losing 0.5 kg a Week
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MustafaSeyit's Weight History
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