hussos's Journal, 02 Dec 21


View Diet Calendar, 02 December 2021:
1345 kcal Fat: 41.05g | Prot: 56.19g | Carbs: 181.96g.   Breakfast: Aldi Brezel, Cappuccino, McDonald's McMuffin Fresh Chicken, McDonald's McMuffin Egg. Lunch: Red Bull Energy Drink. Dinner: Gut & Günstig Nasi Goreng. more...
2837 kcal Exercise: Sitting - 4 hours, Cross Training - 40 minutes, Weight Training (moderate) - 51 minutes, Driving - 1 hour and 30 minutes, Sauna - 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 29 minutes. more...

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