Weigh In record (no journal entry) for 02 December 2021
|
70.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
928 kcal
|
Fat: 40.06g | Prot: 63.12g | Carbs: 76.92g.
Breakfast: Песочное Печенье, Кофе с Молоком. Lunch: Адреналин Раш Адреналин Раш без Сахара, Ростик'c - KFC Стрипсы Оригинальные (3), Ростик'c - KFC Песто Бургер. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexVozgrina's Weight History
|