Weigh In record (no journal entry) for 02 December 2021
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81.7 kg
Lost so far: 13.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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587 kcal
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Fat: 25.30g | Prot: 20.90g | Carbs: 98.20g.
Breakfast: Fiber One Original Bran Cereal. Lunch: Simply Fresh Blueberry, Walnut & Feta Salad with Grilled Chicken, Once Upon A Farm Smoothie. more...
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Losing 0.6 kg a Week
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applesauce2's Weight History
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