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Roberta S Freitas
Journal
02 Dec 21
Roberta S Freitas's Journal, 02 Dec 21
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Weigh In record (no journal entry) for 02 December 2021
63.1 kg
Lost so far:
1.2 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2021:
285 kcal
Fat: 12.34g | Prot: 17.11g | Carbs: 27.96g.
Breakfast:
Aveia em Flocos, Queijo Mozzarella, Orégano, Canela, Banana Prata, Ovo, Café.
more...
2067 kcal
Exercise:
Pedalling - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Roberta S Freitas's Weight History
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