Weigh In record (no journal entry) for 29 November 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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423 kcal
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Fat: 21.20g | Prot: 23.55g | Carbs: 33.10g.
Breakfast: Roshen Молочно-Шоколадный Батон с Карамельной Начинкой. Lunch: Говядина Постная. Snacks/Other: Рафинад. more...
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Losing 4.9 kg a Week
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salauyeva's Weight History
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