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52.4 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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845 kcal
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Fat: 29.29g | Prot: 70.64g | Carbs: 83.31g.
Lunch: Nasi Putih, Ikan Mujair Goreng. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Goreng, Sup Ayam, Buah Pir. Snacks/Other: Jambu Biji. more...
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Losing 1.5 kg a Week
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novitadewi_nd's Weight History
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