Weigh In record (no journal entry) for 02 December 2021
|
88.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1764 kcal
|
Fat: 50.78g | Prot: 142.54g | Carbs: 198.33g.
Breakfast: Hacendado Queso Fresco de Vaca, Montesano Pata Asada Canaria, Dátil, Leche Semidesnatada. Lunch: Queso Fresco, Pollo en Salsa, Potaje. Snacks/Other: Dátil, Montesano Pata Asada Canaria, Peras, Whey Protein, Central Lechera Asturiana Leche Semidesnatada, Chocolate, Galleta. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jorgehdez5's Weight History
|