Weigh In record (no journal entry) for 02 December 2021
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73.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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506 kcal
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Fat: 29.25g | Prot: 46.25g | Carbs: 12.00g.
Lunch: Valio Сыр Голландский 25%. Snacks/Other: Ehrmann Эрмигурт Пудинг Шоколадный. more...
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Losing 0.1 kg a Week
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Olafpanda's Weight History
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