Weigh In record (no journal entry) for 02 December 2021
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72.9 kg
Lost so far: 19.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1442 kcal
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Fat: 65.57g | Prot: 72.20g | Carbs: 142.34g.
Breakfast: Курага, Творог 5%, Простоквашино Творог 5%, Домик в деревне Сметана 15%. Lunch: Бургер Кинг King Go Наггетсы, Бургер Кинг Шримп Ролл. Dinner: Макдоналдс Капучино (0,3 L). more...
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Losing 4.9 kg a Week
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