Weigh In record (no journal entry) for 02 December 2021
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86.5 kg
Lost so far: 0.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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752 kcal
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Fat: 48.76g | Prot: 54.19g | Carbs: 23.62g.
Breakfast: Гиагинский Молзавод Адыгейский Традиционный Сыр. Lunch: Лента Икра Кабачковая, Вареное Яйцо. Dinner: Творог 5%. more...
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Gaining 0.2 kg a Week
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Tikavchuk's Weight History
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