Keto chicken parmesan and cesar salad 😋
View Diet Calendar, 01 December 2021:
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857 kcal
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Fat: 60.79g | Prot: 66.89g | Carbs: 10.54g.
Breakfast: Butter , Egg, Lilydale Chicken Sausage. Dinner: Carbonaut White Bread, Mozzarella Cheese, Chicken Breast, Kirkland Signature Marinara Sauce. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
hey does this app help reset ur metabolism after youve been in a deficit? like if it gets messed up will i gain weight once i start eating the maintenance calories
02 Dec 21 by member: hdpwfbwjkd
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I made a mere suggestion a couple of days ago on how to possibly kick your body out of a plateau, it was met some hostility. Sorry if I offended, I won't be posting anymore.
03 Dec 21 by member: NosureImthereyet
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Wow, I'm sorry to hear you've had nasty responses. I found your suggestion both encouraging and helpful.
04 Dec 21 by member: mbeauchamp12
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mylittlepony3739292's Weight History
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