Weigh In record (no journal entry) for 11 September 2018
|
100.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
759 kcal
|
Fat: 35.42g | Prot: 72.52g | Carbs: 36.42g.
Breakfast: Café, Carne do Peito de Frango, Ovo Mexido. Lunch: Couve Manteiga Crua, Cenouras, Carne de Porco do Lombo (Filé). Dinner: Suco de Laranja Natural, Ovo Cozido. Snacks/Other: Chá (Infusão), Chá de Hibisco. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gilene G's Weight History
|