Weigh In record (no journal entry) for 01 December 2021
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73 kg
Lost so far: 6.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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329 kcal
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Fat: 6.76g | Prot: 10.95g | Carbs: 55.24g.
Breakfast: Tortilla de Patatas, Pan Blanco. more...
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Gaining 0.7 kg a Week
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juanjo52's Weight History
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