Weigh In record (no journal entry) for 06 September 2014
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95.6 kg
Lost so far: 4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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1633 kcal
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Fat: 22.25g | Prot: 54.47g | Carbs: 304.30g.
Breakfast: Caffe Crema Grande, Kondensmilch 4% Fett, Kristallzucker, H-Vollmilch, Rote Grütze. Lunch: Caffe Crema Grande, Kondensmilch 4% Fett, Kristallzucker, Caffe Crema Grande, Kondensmilch 4% Fett, Kristallzucker, Caffe Crema Grande, Kondensmilch 4% Fett, Kristallzucker, Caffe Crema Grande, Kondensmilch 4% Fett, Kristallzucker. Dinner: Hähnchen-Filetstücke Gärtnerin, Himalaya Basmati. Snacks/Other: Bienenhonig. more...
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3062 kcal
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Exercise:
Housework - 5 hours, Sleeping - 10 hours, Resting - 9 hours. more...
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Losing 0.8 kg a Week
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JustMe_HH's Weight History
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