Weigh In record (no journal entry) for 01 December 2021
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1087 kcal
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Fat: 57.90g | Prot: 42.83g | Carbs: 101.83g.
Breakfast: Carrefour Fromage à Tartiner Ail et Fines Herbes , Carrefour Pain de Campagne. Lunch: Pomme, Carrefour Tomme de Brebis, Endive, Quiche Maison. more...
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Losing 0.4 kg a Week
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Fee de Laine's Weight History
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