Weigh In record (no journal entry) for 01 December 2021
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58.3 kg
Lost so far: 7.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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516 kcal
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Fat: 12.27g | Prot: 33.40g | Carbs: 59.03g.
Breakfast: Яйцо, Самсон Лаваш Грузинский, Помидоры, Авида Молоко 3,2%, Радость Вкуса Сыр Львиное Сердце . Lunch: Картофель, Куриное Филе, Maggi Суп Куриный с Вермишелью. more...
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Losing 0.0 kg a Week
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dushilova's Weight History
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