Weigh In record (no journal entry) for 29 May 2014
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75 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 20.44g | Prot: 168.45g | Carbs: 327.76g.
Breakfast: Omira Magerquark, Das Gesunde Plus Magnesium, Netto Backfee Backkakao, Oryza Ideal Reis, Banane. Lunch: Bodylab24 Whey Protein Pistazie, Bonduelle Erbsen mit Möhrchen, Oryza Ideal Reis. Dinner: Das Gesunde Plus Omega 3 Kapseln, Aldi Magerquark. Snacks/Other: Gutes Land Fettarme H-Milch, Bodylab24 Protein-6. more...
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Losing 0.4 kg a Week
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