Weigh In record (no journal entry) for 01 December 2021
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86 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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558 kcal
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Fat: 26.65g | Prot: 13.92g | Carbs: 70.01g.
Breakfast: Финик, Курага, Сыр Маасдам, Бутерброд с Маслом. more...
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Losing 2.8 kg a Week
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resist.88's Weight History
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