Charleeeey's Journal, 06 Sep 14

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Weigh In record (no journal entry) for 06 September 2014

54.6 kg Lost so far: 2 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2014:

937 kcal

Fat: 34.81g | Prot: 33.70g | Carbs: 123.13g. Breakfast: Twix Шоколад, Кофе (из Молотых Зерен), Домик в деревне Молоко 1,5%, Пассим Геркулес. Lunch: Окей Пицца с Ветчиной и Грибами. Dinner: Апельсин, Алтайская Буренка Варенец 2,5%. more...

1416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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