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sana_twain
Journal
01 Dec 21
sana_twain's Journal, 01 Dec 21
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Weigh In record (no journal entry) for 01 December 2021
65 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 December 2021:
1375 kcal
Fat: 53.08g | Prot: 106.63g | Carbs: 115.26g.
Breakfast:
吉野家 あさり汁, 吉野家 牛鮭定食.
Dinner:
セブンイレブン 鶏肉と国産野菜のクリームシチュー, サラダチキンプレート.
more...
1959 kcal
Exercise:
Grocery Shopping - 40 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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sana_twain's Weight History
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