Weigh In record (no journal entry) for 14 December 2020
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67.7 kg
Lost so far: 4.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1781 kcal
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Fat: 48.65g | Prot: 31.16g | Carbs: 216.06g.
Breakfast: Oatmeal, Apple, Milk, Cappuccino. Lunch: President Сметана 20%, Голубцы С Крупой. Dinner: President Сметана 20%, Голубцы С Крупой. Snacks/Other: Flint Grenki Телятина с Аджикой, Flint Grenki Ржаные со Вкусом Томат, Apple. more...
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Losing 0.0 kg a Week
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Kristie 98's Weight History
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