Weigh In record (no journal entry) for 30 November 2021
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52.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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527 kcal
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Fat: 7.21g | Prot: 36.91g | Carbs: 79.69g.
Breakfast: Maçã. Lunch: Pingo Doce Bifes de Frango . Snacks/Other: Alpro Alpro Dessert Chocolate, Mercadona Mochi de Pistácio, Mercadona Mochi de Manga. more...
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Losing 1.4 kg a Week
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Filipa3103's Weight History
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