View Diet Calendar, 30 November 2021:
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1529 kcal
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Fat: 87.09g | Prot: 113.46g | Carbs: 95.07g.
Lunch: Bonafide Bone Broth, Knorr Concentrated Beef Stock. Dinner: Onions , Avocados , Equate High Performance Protein Shake - Chocolate, Horseradish , Frank's Kraut. Snacks/Other: Great Value Homestyle Macaroni & Cheese Bake, Equate High Performance Protein Shake - Chocolate, Atkins Endulge Nutty Fudge Brownie. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Home made Chicken or Beef bone broth? So good! Enjoy!
15 Dec 21 by member: 66Pack
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keriroze4's Weight History
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