albreda1980's Journal, 30 Nov 21

I have an "eating window" of two hours: a Ridiculously Big Salad at 5, then a light supper with the fam at 7. Today is day 2 of this plan.
75.3 kg Lost so far: 5.4 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.
Losing 1.6 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


albreda1980's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.