I have an "eating window" of two hours: a Ridiculously Big Salad at 5, then a light supper with the fam at 7. Today is day 2 of this plan.
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75.3 kg
Lost so far: 5.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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albreda1980's Weight History
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