angelbabyangel's Journal, 30 Mar 11

Weigh In record (no journal entry) for 30 March 2011
148.8 kg Lost so far: 8.6 kg.    Still to go: 71.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2011:
1657 kcal Fat: 60.84g | Prot: 52.62g | Carbs: 231.10g.   Breakfast: Wheatable, Oatmeal Raisin Chewy Granola. Lunch: yogurt, Cafe Steamers Lemon Garlic Chicken & Shrimp. Dinner: honey dijon dressing, bread, turkey burger. Snacks/Other: trefoils. more...
4530 kcal Exercise: Sitting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 4 hours. more...
steady weight

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angelbabyangel's Weight History


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