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angelbabyangel
Journal
30 Mar 11
angelbabyangel's Journal, 30 Mar 11
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Weigh In record (no journal entry) for 30 March 2011
148.8 kg
Lost so far:
8.6 kg
.
Still to go:
71.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2011:
1657 kcal
Fat: 60.84g | Prot: 52.62g | Carbs: 231.10g.
Breakfast:
Wheatable, Oatmeal Raisin Chewy Granola.
Lunch:
yogurt, Cafe Steamers Lemon Garlic Chicken & Shrimp.
Dinner:
honey dijon dressing, bread, turkey burger.
Snacks/Other:
trefoils.
more...
4530 kcal
Exercise:
Sitting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 4 hours.
more...
steady weight
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angelbabyangel's Weight History
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