Weigh In record (no journal entry) for 30 November 2021
|
64.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2021:
|
396 kcal
|
Fat: 0.00g | Prot: 38.40g | Carbs: 60.00g.
Breakfast: Itambé Leite Zero Lactose Desnatado Nolac. Lunch: Itambé Leite Zero Lactose Desnatado Nolac. Dinner: Itambé Leite Zero Lactose Desnatado Nolac, Itambé Leite Zero Lactose Desnatado Nolac. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinnamonwy's Weight History
|