I knew that weighing myself every day would mean some variation. Plus I didn't work out yesterday and I went to eat out, so that made it worse.
I think it's interesting that they had a higher weight already up there for me! Like they expected me to gain weight...
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66.8 kg
Lost so far: 0.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 71.05g | Prot: 87.54g | Carbs: 301.85g.
Breakfast: milk 2%, post honey bunches of oats. Lunch: water, Sandwich. Dinner: peanut butter creamy skippy, healthy choice portabella spinach parmesan. Snacks/Other: sargento string cheese, milk 2%, raisin bran crunch, rum cake, Wheat Thins Toasted Chips Garlic Mozzarella. more...
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Gaining 4.4 kg a Week
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