Weigh In record (no journal entry) for 30 November 2021
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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378 kcal
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Fat: 11.75g | Prot: 55.40g | Carbs: 11.68g.
Breakfast: Amêndoas, Ovo Cozido. Lunch: Pepino (Descascado), Tomates, Bacalhau Cozido. more...
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Gaining 2.1 kg a Week
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natali5721's Weight History
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