Weigh In record (no journal entry) for 30 November 2021
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1756 kcal
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Fat: 95.90g | Prot: 63.87g | Carbs: 169.18g.
Breakfast: Перекресток Кекс с Изюмом, Сырой Овощ, Оливковое Масло, Тысяча Озер Масло Сливочное 82,5%, Гречка Отварная, Яйцо (Целое). Lunch: FARШ Блю Чиз Бургер. Dinner: Бургер Кинг Кинг Фри, KDV Sprint. more...
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steady weight
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YashiYana's Weight History
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