Weigh In record (no journal entry) for 30 November 2021
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78.1 kg
Lost so far: 12.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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413 kcal
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Fat: 22.60g | Prot: 18.45g | Carbs: 34.83g.
Breakfast: Нуга, Миндаль Миндаль, Фундук Фундук, Капучино, Уже Готово Рикоттники Запеченные. more...
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Losing 1.7 kg a Week
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худеющая мечта's Weight History
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