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aurangzebw
Journal
30 Nov 21
aurangzebw's Journal, 30 Nov 21
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Weigh In record (no journal entry) for 30 November 2021
75.2 kg
Lost so far:
3.1 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 November 2021:
1581 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.7 kg a Week
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aurangzebw's Weight History
View Complete History