Weigh In record (no journal entry) for 29 November 2021
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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2139 kcal
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Fat: 62.37g | Prot: 137.52g | Carbs: 272.98g.
Breakfast: Copacabana Cacao Amargo, Loncoleche Leche Descremada, Sopraval Pechuga de Pavo Asada, Palta, Kingsbury El Pan Perfecto. Lunch: Manzana Verde, Brócoli, Friboi Punta de Paleta, Patatas Cocidas. Dinner: Brócoli, Friboi Punta de Paleta, Patatas Cocidas. Snacks/Other: Danone Oikos Yogur Griego, Durazno, Loncoleche Yogurt Protein Sabor Frutilla , Lider Mani Tostado sin Sal, Frutillas, Manzana Verde, Kupiec Galletas de Arroz Tradicionales. more...
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steady weight
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pineapple•'s Weight History
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