Weigh In record (no journal entry) for 29 November 2021
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1602 kcal
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Fat: 125.75g | Prot: 111.08g | Carbs: 0.40g.
Breakfast: Востряково Сало Белорусское, Яйцо, Ашан Антрекот на Кости из Мяса Молодых Бычков . Lunch: Ашан Азу из Мяса Молодых Бычков. more...
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steady weight
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Мария Э.'s Weight History
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