I looked terrible and feel worse. I have eaten without thought or regard and now I am paying for it. Goal is in the 160s by Christmas morning, a lot of this is fluff weight and will come off easily if I get my diet in check
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82.1 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.8 kg a Week
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