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View Diet Calendar, 29 November 2021:
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1038 kcal
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Fat: 45.91g | Prot: 89.84g | Carbs: 69.77g.
Breakfast: Sainsbury's Chia Seeds, Bio-Tiful Kefir, Apples. Lunch: Beetroot, Tesco Red Pepper, Spring Onions, Cucumber (with Peel), Rump Steak, Rocket. Dinner: Tesco Frozen Green Beans, Salmon. Snacks/Other: Mixed Nuts, Kallo Lentil Cakes, Clementines . more...
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 Comments
this looks 😋 I have steak on Wednesday, Wednesday needs to furry up!
29 Nov 21 by member: lea6988
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JanusWoman's Weight History
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