Weigh In record (no journal entry) for 04 September 2014
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122.7 kg
Lost so far: 6.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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676 kcal
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Fat: 35.56g | Prot: 31.71g | Carbs: 61.12g.
Breakfast: Fruit Salad, Hard-Boiled Egg, Coffee with Cream. Lunch: Mayonnaise, Toasted Whole Wheat English Muffins, Pork Braunschweiger (Liver Sausage), Boiled Egg. more...
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steady weight
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