Weigh In record (no journal entry) for 04 September 2014
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107.0 kg
Lost so far: 2.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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1599 kcal
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Fat: 84.09g | Prot: 74.50g | Carbs: 147.83g.
Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), La Tortilla Factory Smart & Delicious Soft Wraps Mini, East Coast Fresh Cuts Southwestern Salsa, Kraft Natural Finely Shredded Triple Cheddar Cheese, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: GFS Battered Sweet Corn Nuggets, Lay's Wavy Original Potato Chips, Arby's Ultimate BLT Wrap. Snacks/Other: Kroger Sour Neon Worms. more...
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2748 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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KatieOnDaily's Weight History
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