Weigh In record (no journal entry) for 29 November 2021
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64 kg
Lost so far: 7.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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928 kcal
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Fat: 41.10g | Prot: 42.66g | Carbs: 94.35g.
Breakfast: Коммунарка Шоколад Генеральский, Жареное Яйцо, Кофе с Молоком, Евроопт Авокадо, Щедрые Хлебцы с Апельсином и Мятой. Lunch: Плов со Свининой. Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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aniuta33's Weight History
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