Weigh In record (no journal entry) for 27 November 2021
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55.2 kg
Lost so far: 2.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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808 kcal
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Fat: 30.36g | Prot: 28.24g | Carbs: 108.47g.
Breakfast: Hot Cakes. Lunch: Miguelito Miguelito Original, Manzanas Gala. Dinner: Ciel Agua de Sabor, Nachos de Carne de Res, Frijoles y Queso. more...
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Losing 0.7 kg a Week
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Holanda21E's Weight History
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